When stress takes its toll, you need something special to rejuvenate your senses. That’s when a trip to Dharamshala might be just what you need! When in Dharamshala, you can experience an array of exotic spa treatments at Baanka, an exclusive spa center at Rakkh Resort. The center has a range of massage treatments and therapies to relax muscles and promote overall health. Continuing on the subject, here is a quick guide on different spa treatments to help you decide the ones that are best for you. Take a look.
Balinese Massage
If you are looking to unwind after a long journey and relieve pain, Balinese massage at Baanka spa resort would be an ideal choice. It is a traditional Indonesian massage which is done by performing acupressure, gentle stretching, palming, kneading, and reflexology using the sensual aromas of essential oils.
Benefits
- Improves blood and oxygen circulation
- Boosts the immunity levels
- Relieves sleep disorders
- Alleviates strained muscles and joint pain
- Energises the body and relieves body tension
- Relieves migraines
- Relieves aches and pains
- Encourages the healing of injuries
Thai Massage
Another popular type of massage therapy is Thai massage. It involves a combination of body rocking, acupressure, and assisted stretching. It generally takes place on the floor and is carried out using the feet, knees, elbows, thumbs, and palms. You can either have a full body massage or have it target a particularly troublesome area.
Benefits
- Help detoxification of the body and boost the immune system
- Good for muscle relaxation and increase flexibility in your muscles
- Improves posture, balance, and corrects body alignments
- Helps tone the body
- Strengthens joints and fight diseases
- Prevents illnesses and alleviates degenerative diseases
- Slows the aging process
Deep Tissue Massage
If you are experiencing chronic muscle pain and tension or you’re seeking recovery from an injury, Deep Tissue Massage is the therapy for you on your luxury spa break. The massage therapist exerts pressure directly on the affected area with their fingertips, elbows, hands, or forearms, helping you to recover.
Benefits:
- Lowers High Blood Pressure
- Increase Joint Mobility
- Treats Back Pain
- Muscle Rehab
- Helps Arthritis Pain/Symptoms
- Relieves Stress
- Breaks Down Scar Tissue
- Reduces Chronic Pain
Looking for a Spa Resort in Dharamshala? Look No More!
If you are looking to stay at a spa resort in Dharamshala to replenish your reservoirs, look no further than Rakkh and experience an array of revitalising spa treatments, offered at Baanka, the spa centers at Rakkh Resort. Driven by a team of seasoned massage therapists, the center offers an assortment of spa treatments. To book your stay, simply call +91-124-4908-616 or fill out our online booking form.